Shipping is a flat rate of $9.00 and is 3 day business class through the US Post Office. 1 item will cost $9.00 to ship so we suggest buying up to 4 pint size items or 2 or 3 quart size items. For The Flat rate shipping of $9.00, we can also send 2 quart items and 1 pint item. If you have an item that is damaged, lost or returned, please call us right away 615-776-4252. Please call us with any shipping or quantity questions.
